WHAT DO YOU NEED FOR ONLINE TRAINING?
All you need is a computer where you can receive your workouts from and that’s it!
Workouts will be designed specifically for you with the equipment you have available. If you don’t have anything, that’s ok. Body weight exercises have been greatly overlooked by many people. The benefits and the variety of exercises that can be done with just body weight are endless. For added intensity you can use weights, medicine balls, bands and much more.
You will have the option of combining your training with a personalized nutrition program. Your customized nutrition program will be emailed to you just like your exercise program. You will have access to your very own program that allows you to log your meals, search for substitute meals, track you progress, track your overall calories (protein, fat, carbohydrates etc.) allowing you to know exactly how you are doing. Being able to log and track your meal is a powerful tool providing you with valuable information for guaranteeing your success.
You will also receive my Dynamic Health and Fitness Newsletter which contains valuable information on exercises, cardio, nutrition and many more hot topics. For information on online training please email me at dynfitness@aol.com.
ONE FREE WEEK!
Not sure if online training is for you?
Try it for one week free!
@import((oneweek3))
@import((contact))
All you need is a computer where you can receive your workouts from and that’s it!
Workouts will be designed specifically for you with the equipment you have available. If you don’t have anything, that’s ok. Body weight exercises have been greatly overlooked by many people. The benefits and the variety of exercises that can be done with just body weight are endless. For added intensity you can use weights, medicine balls, bands and much more.
You will have the option of combining your training with a personalized nutrition program. Your customized nutrition program will be emailed to you just like your exercise program. You will have access to your very own program that allows you to log your meals, search for substitute meals, track you progress, track your overall calories (protein, fat, carbohydrates etc.) allowing you to know exactly how you are doing. Being able to log and track your meal is a powerful tool providing you with valuable information for guaranteeing your success.
You will also receive my Dynamic Health and Fitness Newsletter which contains valuable information on exercises, cardio, nutrition and many more hot topics. For information on online training please email me at dynfitness@aol.com.
ONE FREE WEEK!
Not sure if online training is for you?
Try it for one week free!
@import((oneweek3))
@import((contact))
Dynamic Health & Fitness
Your Fitness Is My Passion
My Miami Fitness Studio!
Dynamic Health and Fitness is a
Boot Camp and Private Personal Training Facility
The 1800 sq feet private training facility has a changing room, private bathroom, and a private shower (currently being built). I will provide you with towels, soap, shampoo and conditioner.
Cardio Equipment: Treadmills and Ellipticals (coming soon). It is all there for you. The best part is that you can use them at any time, even when your not training with me, for FREE. When you come in, make sure to ask me about the VIP Cardio Club! It is a rewards program where you can earn free gifts and workouts.
Parking: There is plenty of parking available in front of the studio. You will be able to drive up, workout and get on home!
Dynamic Health and Fitness was created with results in mind, YOUR Results. I devote all of my attention into YOUR fitness program.
PROGRAMS
Whether you’re a business professional, weekend warrior, stay at home mom or bride to be, there is a training program for you.
So Stop Struggling And Start Succeeding
I will show you how to attain results way beyond what you can imagine, in half the time you thought possible.
I want you to get twice the results in half the time and succeed while those around you fail. Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer
So if you are serious about results, I want to invite you to sign up for a free fitness consultation! I want to get to know you and find out what your goals are, where you might have failed before and show you how to overcome it. I want to educate you in health and fitness and show you what this guaranteed program is.
So If You’re Ready to Become a Success Story…
Then Dynamic Health and Fitness is the Place For You!
Still Not Ready For Personal Training?
Then Get My Free Report! “21 Fitness Success Tips”
It Will Help Jump Start You Towards a Successful Training Program
I hate spam as much as you do. That’s why your information will never be rented, traded or sold. This is just a simple way for me to share the truth about reaching the results from your health and fitness program. Don’t hesitate, register NOW and receive your Free Consultation.
Dynamic Health and Fitness is a
Boot Camp and Private Personal Training Facility
The 1800 sq feet private training facility has a changing room, private bathroom, and a private shower (currently being built). I will provide you with towels, soap, shampoo and conditioner.
Cardio Equipment: Treadmills and Ellipticals (coming soon). It is all there for you. The best part is that you can use them at any time, even when your not training with me, for FREE. When you come in, make sure to ask me about the VIP Cardio Club! It is a rewards program where you can earn free gifts and workouts.
Parking: There is plenty of parking available in front of the studio. You will be able to drive up, workout and get on home!
Dynamic Health and Fitness was created with results in mind, YOUR Results. I devote all of my attention into YOUR fitness program.
PROGRAMS
- Private Personal Training
- Group Training (Semi-Private)
- Boot Camps (indoor or outdoor)
- Online Training
Whether you’re a business professional, weekend warrior, stay at home mom or bride to be, there is a training program for you.
So Stop Struggling And Start Succeeding
I will show you how to attain results way beyond what you can imagine, in half the time you thought possible.
I want you to get twice the results in half the time and succeed while those around you fail. Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer
So if you are serious about results, I want to invite you to sign up for a free fitness consultation! I want to get to know you and find out what your goals are, where you might have failed before and show you how to overcome it. I want to educate you in health and fitness and show you what this guaranteed program is.
So If You’re Ready to Become a Success Story…
Then Dynamic Health and Fitness is the Place For You!
Still Not Ready For Personal Training?
Then Get My Free Report! “21 Fitness Success Tips”
It Will Help Jump Start You Towards a Successful Training Program
I hate spam as much as you do. That’s why your information will never be rented, traded or sold. This is just a simple way for me to share the truth about reaching the results from your health and fitness program. Don’t hesitate, register NOW and receive your Free Consultation.